what I eat in a day (on winter break)
- Amy Sobo
- Jan 12, 2020
- 2 min read
During break, I've loved having the luxury of time to be able to spend on making delicious recipes on my own schedule, rather than around school and extracurriculars. Although I don't eat the same things everyday, I figured I would take you through the meals I ate today! (note: this was written Jan. 4)
10:30 coffee, water, and juice
With more time in the morning, I have been starting my day with a lemon water, a juice or smoothie, and a cold brew. Today my 16oz juice included carrot, orange, apple, ginger, and lemon. Similarly, my cold brew was 16oz. For the past year I've been totally obsessed with the one from Trader Joe's. After combining the cold brew with water in a 1:1 ratio, I topped it off with oat milk.
More on: http://bit.ly/36ne4e2 (cold brew), http://bit.ly/2T0xS39 (oat milk)
11:15 bar
When reaching for a bar, I almost always chose one from gomacro. Even though I'm a fan of every flavor, my all time favorite is the sunflower butter and chocolate one. This bar is perfect for virtually anyone as it's vegan, gluten free, nut free, raw, and high in protein. Better yet, it's ingredients list is kept to a minimum, which is always a priority when searching for a protein packed bar.
More on: http://bit.ly/2sjW5X9
2:30 macro bowl
Just as I've talked about my love of macro bowls in one of my previous posts, today for lunch I decided to throw one together. For my base I chose romain, and I topped it with sweet potato, chickpeas, green apple, red onion, avocado, and zhoug cilantro sauce.
6:30 tacos
For dinner tonight I had tacos. Inside, I sauteéd leftover sweet potato, chickpeas, and red onion from my lunch and added some peppers and crumbled tofu. To finish it off, I topped my tacos with chopped romaine, salsa, and green harissa.
You have a remarkable ability to inform and inspire your readers. Thank you for sharing your valuable expertise with us. i love Tacos
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